Download Our Free Symptoms Journal

Some conditions—like chronic pain, mental health challenges, and neurological disorders—can be hard to prove with medical records alone. That’s where a symptom journal can make a real difference.

Our free resource was designed to help you track your symptoms, daily challenges, and emotional health. Over time, these entries can support your case by showing how your condition affects your life in a personal and powerful way.

Whether you’re just starting the disability process or already working with an attorney, this tool can help you build a fuller, clearer record of your experience.